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no subject
Date: 2016-02-06 12:26 pm (UTC)Anyway, is dopamine involved? I'm asking because of the Gingko and Curcumin thing, and the acetyl-choline, which iirc is how dopamine is delivered. Curcumin is readily available in ground turmeric, as long as you also have it with freshly ground black pepper / a drop of black pepper essential oil. When I remember (ha!) I have turmeric / golden milk every day: 2 cups milk / milk substitute of choice + 2 tsps ground turmeric + a good pinch of freshly ground black pepper + whatever other spices you like (e.g. ginger, nutmeg, cinnamon). All in a pan on a low heat. Simmer for 20 minutes. Drink hot or cold.